Add these health-packed seeds to your diet.
It seems like there’s a trendy new superfood every season: first, it was kale, then kefir, and now… hemp seeds? I can barely keep up, let alone sift through what’s real and what’s just online buzz. The hype around this very good source of plant-based protein might seem like it’s coming from nowhere, but the science is in: Hemp seeds are great for us, and they make the perfect superfood addition to your favorite recipes. Keep reading to learn more about hemp seeds and how they impact your health.
– Read the entire article at Woman’s World.